Therapy for working through high anxiety, family dysfunction, and couples’ conflict.
Individual, Family, and Trauma therapy in Philadelphia, PA and Dallas, TX
And now Maryland and Washington DC!
Exciting news in 2025!
Sarah is now accepting clients from Washington DC & Maryland
Welcome to your home for compassionate, evidence-based therapy.
Break old patterns, heal from the past, and move forward with better, healthier, relationships with yourself and others.
I work with a wide range of clients, but have a few specialties. I work with family peace-makers and people-pleasers looking to shift and cope with dysfunctional family relationships. I work with women leaving abusive and toxic relationships, and I work with a wide range of healthcare professionals. I also help couples reconnect when they feel angry and distant from each other.
I believe fiercely in the power of therapy to help individuals and families see how unhealthy patterns and beliefs impact their lives, and utilize compassionate care and evidence-based tools to create sustainable change.
If you are a resident of Pennsylvania, Texas, Maryland, or DC seeking therapy, I may be the right fit for you.
Let’s undo the patterns keeping you stuck.
Together, my clients and I identify the roots of anxiety, address family dysfunction, heal past trauma, and create a new roadmap for the future.
Individual Therapy
I help burned-out peacemakers, chronic people-pleasers, those with a history of trauma, and high anxeity individuals move forward in new ways.
Physician Therapy
I help physicians and other healthcare workers cope with the demands of their job, address burnout, and address specific challenges of working in US healthcare.
Couples Therapy
I help couples work through communication issues, ongoing conflict, past betrayals, and extended family struggles.
The Latest of Sarah’s Writing on Psychology Today
Where is Sarah?
Sarah works across a number of states. Sarah sees clients based in Texas, Pennsylvania, Maryland, and Washington DC.
Currently Sarah lives in Dallas, TX and only sees in-person clients there, but will be relocating to Maryland in the summer of 2025.
Dad has a temper. Everybody in the family knows that to keep a calm house; nobody can upset Dad. Mom frequently reminds the kids not to upset their father and hides potential sources of stress from him like a bad report card, a car dent, or a financial setback. The kids know how to read his moods from little details—like the pitch of his voice or how loudly the front door closes. When they sense their father’s stress increasing, the kids walk on eggshells, taking up as little space as possible.