Therapy for working through high anxiety, family dysfunction, and couples’ conflict.
Individual, Family, and Trauma therapy in Philadelphia, PA and Dallas, TX
Let’s undo the patterns keeping you stuck.
Together, my clients and I identify the roots of anxiety, address family dysfunction, heal past trauma, and create a new roadmap for the future.
Individual Therapy
I help burned-out peacemakers, chronic people-pleasers, those with a history of trauma, and high anxeity individuals move forward in new ways.
Family Therapy
I help adult children and their parents find new ways to communicate, overcome conflict, manage intergenerational issues, and learn to be together in healthier ways.
Couples Therapy
I help couples work through communication issues, ongoing conflict, past betrayals, and extended family struggles.
Dad has a temper. Everybody in the family knows that to keep a calm house; nobody can upset Dad. Mom frequently reminds the kids not to upset their father and hides potential sources of stress from him like a bad report card, a car dent, or a financial setback. The kids know how to read his moods from little details—like the pitch of his voice or how loudly the front door closes. When they sense their father’s stress increasing, the kids walk on eggshells, taking up as little space as possible.