5 Ways to Improve Exhausting Family Visits
For some, going home to visit family means signing up for a string of difficult family dinners, events, and conversations encounters that replay old family dynamics and arguments. Rather than joy, comfort, and connectedness, feelings of anxiety, frustration, and helplessness prevail as you step back into your childhood home. But preparation, the proper mindset, and support systems can ease and even entirely change the tenor of your family experience.
